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Senior retired friends play cards in their spare time or at retirement home

How to choose the best 55+ community for you

You've worked hard for decades, but now its time to think about retirement and how and where you would like to live...

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Understanding the Impacts of LDL Cholesterol (Family Features) About 38% of American adults have high cholesterol, which can be caused by poor lifestyle habits or genetics, according to the Centers for Disease Control and Prevention. Having a high low-density lipoprotein (LDL) cholesterol number – considered “bad” cholesterol – can contribute to fatty buildups (plaque) and narrowing of the arteries. LDL cholesterol is also the type of total cholesterol most closely associated with an increased risk for a heart attack or stroke. In fact, 75% of heart attack and stroke survivors reported having high cholesterol, according to a Harris Poll survey […]

4 Tips for Feeding Picky Pets (Family Features) Similar to humans, dogs can also experience digestive discomfort, picky palates and sensitive stomachs and it can be hard for pet parents to anticipate their pets’ changing diets and needs. If your four-legged friends are picky eaters or showing signs of sensitive stomachs, consider these tips from the experts at Solid Gold. Consult a Veterinarian A visit to a trained veterinarian is one of the best resources for getting recommendations and advice specific to your pet’s diet, conditions and needs. Sensitive stomachs can arise from a variety of causes, including diet, age, […]

Be Ready to Save a Life: Understanding the 2 steps of Hands-Only CPR (Family Features) Every year, 350,000 people die from cardiac arrest in the United States. However, hands-on emergency intervention like cardiopulmonary resuscitation – or CPR – from a bystander can make the difference between life and death in sudden cardiac arrest emergencies. In fact, immediate CPR can double or triple a cardiac arrest victim’s chance of survival, according to the American Heart Association. During the first few minutes an individual is suffering from cardiac arrest, chest compressions can help keep blood flow active and push remaining oxygen through […]

A Delicious Way to Support Your Immune System (Family Features) Bolstering your immune system during winter, when coughs and colds seem to take control, is a must for the entire family. Supporting your wellness can start in a simple place – with the foods you eat and drink. Consider an easy choice for any season like Florida Orange Juice, which can help you and your loved ones get the vitamins and minerals you need all winter long. With 100% of the daily recommended value of vitamin C in every 8-ounce serving along with key nutrients like potassium and magnesium, there’s […]

3 Health Reasons Men’s Travel Plans Take a Back Seat

3 Health Reasons Men’s Travel Plans Take a Back Seat (Family Features) Taking a road trip is an enjoyable pastime for many. However, if you are making too many pit stops along the way, it might be time to talk to a doctor. Men over the age of 45 who frequently experience urinary symptoms may be facing challenges that extend beyond the restroom. Urinary symptoms such as a frequent or urgent need to urinate may be indicators of an enlarged prostate, commonly known as benign prostatic hyperplasia (BPH).1,2 BPH symptoms can contribute to interrupted sleep, reduced productivity and feelings of […]

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