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5 Healthy Habits to Help Reduce Stress (Family Features) Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in the world, according to a State of the Global Workplace study. While some stress is unavoidable and can be good […]

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5 Steps to Find the Right Doctor (Family Features) Whether you’re rarely sick or have multiple conditions that require frequent visits to the doctor, having a trusted and skilled health care provider is an important step in protecting your health. A health care provider helps you maintain good health by recommending preventive services like screenings

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Sweeten Up Summer with a Frozen, Fruity Snack (Family Features) Whether you spend your summer afternoons sitting by the pool, splashing in the shallow end or just soaking up the sun’s rays, part of the fun is beating the heat with a cool, refreshing snack. Heading to the freezer for a fruity ice pop can

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5 Road Ready Tips to Ride Motorcycles Safely and Comfortably (Family Features) A warm day on the open road is a dream opportunity for riders, whether it’s a longer trip or a quick jaunt through town. Regardless of the adventure, and no matter what you ride, a thrilling ride is a safe ride. Whether you’re

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5 Steps to Detoxify Your Body Naturally (Family Features) As you prepare your mind and body for the warmer months, you may be interested in detoxification as a way of cleansing and eliminating toxins. A typical detoxification period may include fasting and a strict diet combined with light, appropriate exercise. According to Ayurvedic practices, an

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