Our Blog

3 Health Reasons Men’s Travel Plans Take a Back Seat

By choices | Dec 15, 2023

3 Health Reasons Men’s Travel Plans Take a Back Seat (Family Features) Taking a road trip is an enjoyable pastime for many. However, if you are making too many pit stops along the way, it might be time to talk to a doctor. Men over the age of 45 who frequently experience urinary symptoms may […]

Read More

By choices | Sep 26, 2023

3 Ways to Improve Your Home’s Indoor Air Quality (Family Features) The average American spends 90% of his or her time indoors, where clean, pure air can be taken for granted. While some people check the weather forecast for smog and pollen count to find out the status of outdoor air, many homeowners haven’t thought […]

Read More

By choices | Sep 26, 2023

5 Steps to Start Planning Your Estate (Family Features) Regardless of your age, it’s never too early to plan your estate and ensure last wishes are met. Estate planning isn’t just for the wealthy – it’s a process that allows you to determine how your assets are bequeathed and managed upon incapacitation or death. Aiming […]

Read More

By choices | Sep 26, 2023

Aging Gracefully at Home 3 stylish safety and mobility products (Family Features) While aging is inevitable, it doesn’t mean you can’t do so with grace and style. For many seniors hoping to look and feel their best, there are plenty of options, from the clothing they wear to products they use every day. Choosing more […]

Read More

By choices | Sep 26, 2023

5 Lifestyle Changes to Help Combat Incontinence (Family Features) Sometimes living a healthy lifestyle can feel like an impossible task when combined with all your other responsibilities like working a full-time job, taking care of family and friends or spending time in the gym. Add dealing with an underlying health condition and it may seem […]

Read More

By choices | Sep 26, 2023

The Connection Between Your Heart and Kidneys (Family Features) While people may think about heart disease and kidney disease as two different health problems, there are many links between them. Kidney disease affects roughly 1 in 7 (15%) American adults, according to the American Kidney Fund. Having chronic kidney disease (CKD) means that you’re more […]

Read More

By choices | Sep 26, 2023

‘Fall’ In Love with Family-Favorite Autumn Recipes (Family Features) With temperatures cooling and cravings leaning toward comforting flavors, fall offers a perfect time for families to explore adventurous twists on favorite foods. As you and your loved ones rework the menu for autumn, turn to versatile ingredients that provide fresh tastes and new ways to […]

Read More

By choices | Sep 26, 2023

6 Tips to Get Sleep Back on Track (Family Features) For many people, changing seasons are about resetting routines and adjusting to a different pace of life. With fall activities in full swing, families should be intentional about their sleep routines to avoid missing the magical moments ahead. According to SleepScore, people lose an average […]

Read More

By choices | Sep 26, 2023

Support Your Immune System in 5 Simple Ways Support Your Immune System in 5 Simple Ways (Family Features) Catching a cold or getting the flu can happen any time of year, but the height of cold and flu season requires extra precaution. Flu activity often increases in the fall and peaks between December and January, […]

Read More