choices

5 Healthy Habits to Help Reduce Stress (Family Features) Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in the world, according to a State of the Global Workplace study. While some stress is unavoidable and can be good […]

5 Tips for Creating an Ethical Will (Family Features) When you’re organizing your end-of-life affairs, preparing a will is likely high on your list of priorities. What you may not realize is that there are different kinds of wills. A last will and testament is probably what you think of first; it’s a legal directive

Power Your Homegate Playbook with a Savory Appetizer (Family Features) Back and forth action for four quarters keeps fans on their feet, but a mouthwatering menu is what homegating and tailgating are truly all about. Keep your crowd energized by loading your game day playbook with recipes that are just as exciting as the game

Tackle Tailgate Menus with Fast, Flavorful Foods (Family Features) While they may not strap on helmets and head to the field for kickoff, football fans often feel like they’re as much a part of the game as the players themselves. When the team is in the locker room laying out the game plan, scores of

5 Steps to Find the Right Doctor (Family Features) Whether you’re rarely sick or have multiple conditions that require frequent visits to the doctor, having a trusted and skilled health care provider is an important step in protecting your health. A health care provider helps you maintain good health by recommending preventive services like screenings

Sweeten Up Summer with a Frozen, Fruity Snack (Family Features) Whether you spend your summer afternoons sitting by the pool, splashing in the shallow end or just soaking up the sun’s rays, part of the fun is beating the heat with a cool, refreshing snack. Heading to the freezer for a fruity ice pop can

5 Road Ready Tips to Ride Motorcycles Safely and Comfortably (Family Features) A warm day on the open road is a dream opportunity for riders, whether it’s a longer trip or a quick jaunt through town. Regardless of the adventure, and no matter what you ride, a thrilling ride is a safe ride. Whether you’re

5 Trends Pointing to Telehealth as a Supplement to In-Person Health Care (Family Features) Since the onset of the COVID-19 pandemic, where and how adults in the United States seek and receive health care has evolved. Telehealth went from a novelty to a necessity, and now Americans expect more choices and connection in their health

5 Steps to Detoxify Your Body Naturally (Family Features) As you prepare your mind and body for the warmer months, you may be interested in detoxification as a way of cleansing and eliminating toxins. A typical detoxification period may include fasting and a strict diet combined with light, appropriate exercise. According to Ayurvedic practices, an