choices

5 Steps to Start Planning Your Estate (Family Features) Regardless of your age, it’s never too early to plan your estate and ensure last wishes are met. Estate planning isn’t just for the wealthy – it’s a process that allows you to determine how your assets are bequeathed and managed upon incapacitation or death. Aiming […]

Aging Gracefully at Home 3 stylish safety and mobility products (Family Features) While aging is inevitable, it doesn’t mean you can’t do so with grace and style. For many seniors hoping to look and feel their best, there are plenty of options, from the clothing they wear to products they use every day. Choosing more

5 Lifestyle Changes to Help Combat Incontinence (Family Features) Sometimes living a healthy lifestyle can feel like an impossible task when combined with all your other responsibilities like working a full-time job, taking care of family and friends or spending time in the gym. Add dealing with an underlying health condition and it may seem

The Connection Between Your Heart and Kidneys (Family Features) While people may think about heart disease and kidney disease as two different health problems, there are many links between them. Kidney disease affects roughly 1 in 7 (15%) American adults, according to the American Kidney Fund. Having chronic kidney disease (CKD) means that you’re more

‘Fall’ In Love with Family-Favorite Autumn Recipes (Family Features) With temperatures cooling and cravings leaning toward comforting flavors, fall offers a perfect time for families to explore adventurous twists on favorite foods. As you and your loved ones rework the menu for autumn, turn to versatile ingredients that provide fresh tastes and new ways to

6 Tips to Get Sleep Back on Track (Family Features) For many people, changing seasons are about resetting routines and adjusting to a different pace of life. With fall activities in full swing, families should be intentional about their sleep routines to avoid missing the magical moments ahead. According to SleepScore, people lose an average

Support Your Immune System in 5 Simple Ways Support Your Immune System in 5 Simple Ways (Family Features) Catching a cold or getting the flu can happen any time of year, but the height of cold and flu season requires extra precaution. Flu activity often increases in the fall and peaks between December and January,

Tolerate Hot Days with a Tasty Tart (Culinary.net) Summer days can be long and boring, especially when the kids are out of school and there is nothing to do around the house as a family. When the minutes creep by and it’s too hot to go outside, the dog days of summer can be pretty

3 Ways Older Adults Can Pay It Forward: Redefine retirement through community connection (Family Features) This time of year always provides plenty to celebrate and commemorate with the warmer weather and longer days. May is also Older Americans Month, a time for celebrating the contributions that older adults make in our country from coast to

Serve a Sweet Treat (Culinary.net) Surprise your family with a dessert fit for the season. This Carrot Cake recipe is a traditional take on the timeless treat and created using everyday ingredients.  Find more dessert inspiration at Culinary.net. Watch video to see how to make this recipe! Carrot Cake 2 1/4    cups flour 1          teaspoon