Combatting Loneliness in Older Adults (Family Features) The bonds found in friendships and other relationships are an important factor in health and wellness – even science says so. According to the American Psychological Association, forming and maintaining social connections at any age is one of the most reliable predictors of a healthy, happy and long […]

Easy Ideas to Stretch Your Retirement Budget: Ways seniors can save on enjoyable activities (Family Features) Retirement may mean you have unlimited time to enjoy each day, but it doesn’t mean you have a budget to match. You probably already know staying active is essential for aging with grace, so instead of letting limited funds

7 Smart Home Solutions that Enhance Convenience and Security (Family Features) Devices that allow you to stay connected to your home from virtually anywhere are all the rage. If you’re looking to seamlessly integrate innovative solutions into your home for added convenience, security and peace of mind, you’ll need smart tech with the right features.

Understanding the Impacts of LDL Cholesterol (Family Features) About 38% of American adults have high cholesterol, which can be caused by poor lifestyle habits or genetics, according to the Centers for Disease Control and Prevention. Having a high low-density lipoprotein (LDL) cholesterol number – considered “bad” cholesterol – can contribute to fatty buildups (plaque) and

4 Tips for Feeding Picky Pets (Family Features) Similar to humans, dogs can also experience digestive discomfort, picky palates and sensitive stomachs and it can be hard for pet parents to anticipate their pets’ changing diets and needs. If your four-legged friends are picky eaters or showing signs of sensitive stomachs, consider these tips from

Be Ready to Save a Life: Understanding the 2 steps of Hands-Only CPR (Family Features) Every year, 350,000 people die from cardiac arrest in the United States. However, hands-on emergency intervention like cardiopulmonary resuscitation – or CPR – from a bystander can make the difference between life and death in sudden cardiac arrest emergencies. In

A Delicious Way to Support Your Immune System (Family Features) Bolstering your immune system during winter, when coughs and colds seem to take control, is a must for the entire family. Supporting your wellness can start in a simple place – with the foods you eat and drink. Consider an easy choice for any season

3 Health Reasons Men’s Travel Plans Take a Back Seat (Family Features) Taking a road trip is an enjoyable pastime for many. However, if you are making too many pit stops along the way, it might be time to talk to a doctor. Men over the age of 45 who frequently experience urinary symptoms may

3 Ways to Improve Your Home’s Indoor Air Quality (Family Features) The average American spends 90% of his or her time indoors, where clean, pure air can be taken for granted. While some people check the weather forecast for smog and pollen count to find out the status of outdoor air, many homeowners haven’t thought

5 Steps to Start Planning Your Estate (Family Features) Regardless of your age, it’s never too early to plan your estate and ensure last wishes are met. Estate planning isn’t just for the wealthy – it’s a process that allows you to determine how your assets are bequeathed and managed upon incapacitation or death. Aiming